Bootcamp classes near Walt Disney World
Move and Running
Schedule
Tuesday, Thursday & Saturday
Duration
1 Hour
Program Description
We know, not everyone loves a barbell, and since the benefits of high-intensity interval training can be programmed without that barbell we’ve added Move Classes and Running Classes to our weekly rotation.
These are bootcamp workout classes offered to give members who want a great workout without a barbell the same opportunity to achieve your fitness goals.
Bootcamp-Style Training
A mix of strength, cardio, and agility drills for total-body conditioning
Endurance & Speed Focus
Improve stamina, running form, and overall performance
Scalable for All Levels
Whether you're a beginner or an athlete, workouts can be modified to your ability
High Energy & Motivation
Push yourself in a fun, fast-paced group setting with expert coaching
Move and Running Schedule
Check out our class schedule and find a time that fits your routine—whether you're an early riser or prefer an evening workout, we've got options for you!
Visiting Orlando? Stop by for a drop-in class!
Contact Us
Have questions or ready to start your fitness journey? Fill out the form below, and we’ll get back to you as soon as possible!
8480 Palm Parkway, Orlando, Florida 32836, United States
- Mon - Fri
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- Saturday
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- Sunday
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